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Accepting Faults & Flaws Can Help Low Self Esteem in Teens

low self esteem in teens

Accepting Faults & Flaws Can Help Low Self Esteem in Teens

We all make mistakes, we all have imperfections–seriously, no one on the planet Earth is “perfect.” For some, this is easier to accept than others. For some, it’s nearly impossible not to think about all their flaws and agonize over failures. This type of dwelling can lead to issue with low self esteem in teens.

In order to move past this unhealthy habit, it’s important to help your teen accept that flaws are a normal part of being human.

How accepting imperfections can improve low self esteem in teens

low self esteem in teensWe live in a society that tends to be obsessed with the idea of being “perfect.” Even if that perfect only exists in an alternate universe where everyone is photoshopped in real life.

As an adult, you may have a secure self esteem that’s not affected by the many “perfect” bodies and expectations around you–but for teens, it can be harder. They’re in the midst of forming their self esteem, which means it’s at its most vulnerable.

Because of this, it’s up to us as parents to step in and make sure our teenagers understand that flaws are a normal part of life. Without that guidance and reassurance, it’s entirely possible for low self esteem in teens to arise. Here are some tips:

  1. Looks Shouldn’t Determine Self-Worth. One of the issues connected to low self esteem in teens is deriving self-worth from how you look. Yes, it’s important to be healthy and have a healthy body, but your self-worth should be based on who you are inside–not outside.
  2. Surround Yourself With Supportive People. Toxic friends are some of the biggest contributors to low self esteem in teens–and it’s usually because those friends are suffering from low self esteem, too! It’s important to have people around you that want you to succeed and be happy.
  3. Make Mistakes Learning Experiences. Mistakes are just chances to learn something. Yes, it may be hard for some time, but there’s always a way forward–you just have to find it. It’s important to make sure your child knows their mistakes don’t define them, it’s how they learn from their mistakes and move forward that counts.

If you believe low self esteem in teens is affecting your family, it’s critical to reach out to a professional for guidance.

ViewPoint is here to help your child

ViewPoint Center is an assessment center for teens, ages 12 to 17. At ViewPoint Center, we provide treatment through superior assessment, diagnosis, treatment, and stabilization–all in a personalized environment for your child in crisis. We strive to provide the best help for troubled teens through the most efficient and effective methods available. Our goal is to help your teen through this hard time.  

Before ViewPoint, families are often frustrated and lost. Varying doctors and therapists with a range of advice, diagnoses, and plans leaves parents and children unsure of where to turn. At ViewPoint, we centralize all of the different diagnoses, and create a comprehensive report for you and your family to get back on track. Let us help you.

For more information about how we help with low self esteem in teens at ViewPoint Center, contact us today at 801-825-5222.

 

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