Resources
 

Mental Wellness

ViewPoint Center strongly believes that leisure activities can play a significant role in the therapeutic and healing process for patients. Such activities have numerous benefits for individuals’ mental, emotional, and, of course, physical well-being. ViewPoint Center uses leisure activities to reinforce other forms of therapy....

We are excited to share more about a groundbreaking addition to our therapeutic offerings at ViewPoint Center— equine therapy. This addition introduces therapeutic interactions with our new on-campus horses, providing unique opportunities for growth and healing in the journey toward improved mental health. Leading our teen...

Therapeutic journeys often lead individuals on paths of self-discovery and healing, but the impact of these journeys can be significantly magnified when the support network of family is involved. At ViewPoint Center, we understand parents' crucial role in their child's therapeutic process. This blog explores...

The holiday season is full of fun and memorable experiences but can be stressful for many parents. In addition to regular obligations, parents may stress about financial issues due to so many expenses happening in such little time.   Throw in the other hustle and bustle of...

As behavioral health professionals at ViewPoint, we often see teens struggling with mental illness. While it's essential to be aware of mental health issues all year, Mental Illness Awareness Month is when we can focus on increasing public awareness and education about this issue. One of...

Good mental health and good nutrition are significantly linked. The truth is that the food we eat directly impacts our experiences in our bodies mentally and physically. However, this is not always a perspective that is popularly promoted. When we think of nutrition, we often think...

We need greater awareness for mental illness than just one month. That's why we want to review the goals of the awareness campaign based on the mental issues caused by quarantines and other Covid-19 strictures. Healing can be especially challenging based on Covid-19 quarantines and...

Every teenager handles the stress of school in different ways, some healthier than others. But if you have been noticing that your teen has been feeling sick a lot more often, or calling out of class more often, or not wanting to leave your company,...

It has been scientifically proven that people who actively participate in recreational activity are better adjusted. There are tremendous benefits not only physically but mentally as well. Recreational activities ease the everyday stresses of life and have been shown to reduce anxiety and depression. It doesn't...