Teenage Problems: Understanding Emotions 

Teenage Problems: Understanding Emotions 

How to Understand the Significance of Emotions When Dealing with Teenage Problems

teenage problems

Image source: TwentyFour Students

When you’re a teenager, you have absolutely no idea who you are. You’re in one of the many stages of your life, where you’re discovering what your interests are, how to be a good friend, or what having your heart broken feels like. These experiences or teenage problems are something everyone has gone through. Teenage problems open up a whole new world of emotions, and sometimes it can be hard to understand why you’re feeling the way you are. An article by Psychology Today discusses what emotions are and their significance when dealing with teenage problems.

How Emotions Work

Emotions are often downplayed compared to our thoughts or behaviors. Yet, our emotions are often the things that drive them.

Emotions are powerful social signals. Some emotions are automatically signaled, while others have no distinctive indications. Emotions send us dominant and often quick messages that allow us to respond and process an experience or our environment. For example, you may have to give a speech in front of the class and your hands start shaking or you start sweating, a lot. These are common teenage problems that occur because your body is responding to your emotions. You feel nervous, so your body reacts with nervous behaviors. Some teenage problems, like these, that result from your emotions have a simple solution. It comes down to understanding how you may react in certain situations, and developing skills to better control how you feel.

Building Relationships and Trust

Emotions also play an important role in helping us build relationships, and understanding how other people are experiencing different situations. They provide a frequent commentary on how others and ourselves see the meaning of things. We share our emotional information more deeply with people we are closer with. As a teenager you learn that, some people you can be expressive and open about your emotions and others you have to be reserved. Common teenage problems occur from gossip and trust. Your emotions are a good way of determining if you feel you can trust someone with personal information. It takes time and going through teenage problems to understand how you feel, so you can use it in the future to make better decisions. In many situations, the lessons that stick the most are due to negative experiences. This is a part of life that everyone goes through. While it may seem like the teenage problems you’re experiencing are the worst thing that’s ever happened to you, you’ll look back one day and appreciate how much it helped you grow.

ViewPoint Center can help

ViewPoint Center is a mental health hospital for teens, ages 12 to 17. At ViewPoint Center, we provide superior assessment, diagnosis, treatment, and stabilization–all in a personalized environment for your child.

For more information about how ViewPoint Center handles teen eating disorders, contact us today at 801-825-5222!

Continue Reading