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[caption id="attachment_3839" align="alignright" width="466"] Photo Source: Flickr User- Alice Carrier[/caption] Did you know that learning a few scales on the piano or a chord progression on the guitar could potentially help reduce anxiety in children? It’s true. Sure, we have heard the claims that listening to classical...

[caption id="attachment_3835" align="alignnone" width="485"] Photo Source: Flickr User- Victor Bezrukov[/caption] According to the Centers for Disease Control and Prevention, close to half of all people will develop a mental illness at some point during their lifetime. With the great demand for mental health facilities to treat...

[caption id="attachment_3833" align="alignright" width="447"] Photo Source: Flickr User Victor Bezrukov[/caption] When there is a traumatic event or accumulation of stressors, an adolescent might not have the ability to cope with their emotions and environment. This can result in intense feelings of depression and fear coupled with dangerous...

[caption id="attachment_3823" align="alignnone" width="425"] Photo Source: Flickr User Fox Valley Institute[/caption] The teenage years are a struggle for both parents and teens alike. You know some rebellion and emotional issues are normal for adolescents, but how do you know when to step in and seek help...

[caption id="attachment_3820" align="alignnone" width="640"] Photo Source: Flickr User- Pabak Sarkar[/caption] With such extensive technological advances in the past few years, it is not surprising that the mental health industry is following suit. There are literally thousands of resources via phone, tablet or computer that allow teens...