Resources
 

Blog

Antidepressants--or selective serotonin reuptake inhibitors (SSRIs)--are widely used across the globe to treat depression, anxiety, and other issues. Though, interestingly enough, these pills can actually increase anxiety at first--which leads many people to stop taking them. In a new article published by Science Daily, recent...

[caption id="attachment_4169" align="alignright" width="300"] Image source: Flickr user- alyssafilmmaker, Teen Sleep Deprivation[/caption] Teen sleep deprivation can have serious effects on teens wellbeing. As youth are developing, the necessity for quality sleep is extremely important. Their brains and bodies need between 1.5 to 2 more hours of...